Now more than ever it’s important to fuel our bodies with beautiful foods that make us feel full of life and like we can do anything. Food is a form of medicine and can have amazing effects on how we feel and perform in daily life. Whilst you can’t visit us in the clinic currently, we can visit you from the comfort of your home with our telehealth services. With the Energie Natural Health telehealth services you can see our qualified nutritionist through video conference or over the phone. The service is easy to use and feels just like you are in the clinic. Through telehealth our nutritionist can offer several nutritional services, meal plans and ongoing support for both existing and new Energie Natural Health patients.
– Vegetarian/Vegan Meal Plan
Whether you are transitioning to a vegetarian or vegan meal plan to support your digestive system, reduce allergies and intolerances or are a long-term vegetarian or vegan looking for some support, our nutritionist is here to help. Working with you to understand your needs and goals she can create meal plans that fuel your body ensuring you get all the vitamins and nutrients you require, increase your immune system and support your digestive system for good gut health.
– Pregnancy
Nutrition during pregnancy is incredibly important to optimize not only your health but the health of your baby. Pregnancy is a beautiful time that you should enjoy but it is taxing on your body, therefore it is important to have a diet that gives you everything your body needs to thrive and more. Working with our qualified nutritionist through our telehealth services in the comfort of your home she will devise a meal plan that supports you through this exciting stage of life.
Our services will ensure you are meeting your body’s nutritional needs for the growth and development of your baby
Ensure your baby is receiving the correct levels of nutrients to ensure they have the best possible start to life
Repair any nutrient deficiencies
Maintain optimum weight throughout all stages of pregnancy
Manage pregnancy cravings, morning sickness, nausea and vomiting
Manage risk factors or signs of gestational diabetes
Increase energy levels
– Fertility
There are many factors that may contribute to your fertility status, whilst many of them may be outside of your control your diet is one of the few things you can influence and control.
If you have been trying to fall pregnant without a positive result for 6 months to 2 years then our nutritionist may be able to assist during this time through telehealth services. Telehealth services are available for new or existing clients via video conference or phone.
There are several reasons why you may be struggling to fall pregnant during this time, altering your diet may assist greatly with many of them, such as
Hormonal imbalances
Polycystic ovarian syndrome
Nutritional deficiencies
Weight problems
Radiation Stress
To further understand how the Energie Natural Health nutritional services can assist you with fertility, speak to us today about booking a telehealth consultation.
– Mental health stress anxiety depression
This year has been stressful for many reasons and many people are experiencing signs and symptoms of anxiety and depression. Whether these symptoms are new for you or you have experienced feelings of anxiety and depression before our nutritionist can help you make some simple changes to your diet to help reduce these symptoms and get you back to feeling yourself again.
When you are experiencing symptoms of anxiety you may feel stressed, worried, or fearful, and some people also experience obsessive thinking and feelings of being under pressure. You might have panic attacks, feel your heart racing, and feel tense, wound up or edgy.
You may be experiencing feelings of depression, if you have felt sad or down for more than two weeks, struggle to find enjoyment in things that usually make you happy. Oftentimes people experiencing depression can feel agitated or irritable and have thoughts of feeling worthless or like they have failed.
It is important to acknowledge these feelings and seek professional help to ensure they can be managed in a positive way. If you would like support, make a telehealth appointment with our team today.
Appointments:
First appointment: Initial Nutrition Telehealth consults – Diet & Lifestyle analysis, past/current health history case taking, physical examinations (Iris, nail & tongue analysis, measurements, blood pressure etc) $130 Patients require tape measure, scales and blood pressure (recommended but not necessary)
Second appointment: Report of Findings Telehealth consult – presenting treatment plan, includes 7-day meal plan, recipes, shopping list & supplement recommendations $120
Third appointment: Standard Return Telehealth consult – check progress. $86
Mini telehealth consult (30 mins): $60 – quick check-ins or prescription of practitioner only supplements