Massage

Remedial massage 

Remedial massage is a focused treatment, concentrating on a specific region of the body or muscle groups where there is built up tension.
Using deeper pressure and a range of techniques including trigger point therapy, stretching and cupping, muscle tension is eased, releasing knots and improving the range of movement in muscles and joints.

Relaxation 

Spoil yourself with some TLC! Relaxation massage is a gentle, flowing treatment that promotes general relaxation whilst reliving muscular tension and improving circulation for your whole body!

Reflexology 

Foot Reflexology is a specialised form of massage working on the feet! There are reflex points in our feet which correspond to specific parts of the body such as muscles, nerves, bones, organs & glands through nerve pathways! 

Lymphatic drainage

Lymphatic drainage massage involves gently manipulating specific areas of your body to help lymph move to an area with working lymph vessels.

Pregnancy Massage

Our pregnancy massage treatment is designed to help ‘mum to be’ feel as comfortable and rested as possible.  Using the side lying position for the massage, we ensure that you will be properly positioned and supported throughout your treatment. Pillows and bolsters are used to create the perfect position for the client to relax into. Pregnancy massage can be a full body relaxation flow, or more of a focused treatment on specific areas of discomfort or tightness.